Gesundheit

Blog-Artikel: Resilienz – Wahre Bedürfnisse erkennen, Ressourcen aktivieren & Krisen meistern

Nadine Adloff-Dein Seelenklang-Resilienz-Entspannen mit Klangschalenmassage und Meditationen

Resilienz bedeutet „psychische Widerstandskraft„ – die im Körper spürbar ist. Flexibilität und Beweglichkeit fördert die Widerstandskraft. Wie der Bambus oder wie unten im Bild, steht das einzelne standhafte Getreide für eine gelungene Strategie im Umgang mit stürmischen Zeiten: Sich biegen

Warum die Resilienz eine wichtige Rolle für unsere Gesundheit spielt!

Wir möchten Gesundheit bis ins hohe Alter leben! Auch möchten wir ein entspanntes Leben führen, Spaß haben und genießen, wobei auch positiver Stress erwünscht ist. Und wie komme ich da hin? Wie schaffe ich das? In dem ich meine Resilienz

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